This is a free pdf downloadable bonus booklet to my recent book, B.E.T. On It: A Psychological Approach to Coaching Gen Z and Beyond. This bonus booklet covers the power of the added “T” – TALK! Communication is crucial in coaching. And how we speak and listen is intimately intertwined with our nervous system and the nervous systems of others. This booklet dives into how you can place a bigger B.E.T.T. by focusing on TALK. It covers the connections between communication and our nervous system, as well as communication between coaches and athletes, teammates, and self-talk. Learn knowledge and strategies to connect with yourself and your athletes better, while improving players’ receptivity, engagement, and performance.
BONUS BOOKLET
This is a free bonus booklet to Bet On It! It covers the importance of TALK and how communication is intertwined with our nervous system. It provides knowledge and tools for athletes, coaches, and parents to grow in communication and performance.
